Sherry G, 48

I only began working with Sara and Nancy eight short weeks ago, but have seen tremendous changes not only in my strength, fitness, and health during that time, but also in every other aspect of my life.  They are the best personal trainers around if you want to change your body, but more importantly, Sara and Nancy engage your mind and spirit.

Since working with them, I have gained muscle, lost fat, lost weight, and increased flexibility.  More importantly, I have found a community of amazing people, all at different levels of fitness whose needs Sara and Nancy meet individually while we all work together and support each others’ accomplishments.  Sara and Nancy are inspirational in their ability to create a fitness atmosphere of acceptance combined with working your hardest toward your own goals – they are true facilitators of getting you to be your best self every day.