Karen B, 43

Four years ago, I reached a plateau with my workouts; the closer I got to 40, the harder it became to stay fit. Sara’s expertise changed all that. Thanks to the wide variety of things we do, I’ve had vast improvements in my strength, speed and flexibility. She has brought me to a level I never would have reached on my own–not just because of her technical knowledge (which is impressive), but because she’s such a great motivator. I was always intimidated by the weight room; now I’m comfortable there, with both free weights and machines. She also gave me lots of options for training with just body weight or minimal equipment (great for travel and for those times that I just can’t get to the gym). And Ultimate Performance is exactly that; I’m doing things I never would have thought possible. At 43, I’m in the best shape of my life!