Our Philosophy

Everyone counts and deserves respect. Everyone has unlimited potential and is entitled to believe in their own worth. Everyone starts somewhere and it doesn’t matter if it’s starting again.

We have been in the Personal Training business for decades and we have built our business one customer at a time. We have trained people seeking weight loss support, weekend warriors and Moms. We have trained members of the Military and retirees. We have trained newbies and people managing health issues and Triathletes.  We have trained students and sports teams. We have trained power lifters, Division One college athletes and folks who move because it manages their stress. There are many reasons that people reach out to us but we interact with every client the same way.

We don’t focus on the elite and the people who are already where they want to be. Here at More Strength & Fitness we spend every day focusing on the needs of regular people under construction because we are, too. We are a community of good people who are getting somewhere. We work with compassion and enthusiasm to meet client goals with excellence. We love movement science. We continue to learn and to share that knowledge. We believe that it’s not enough to just train clients – it is our responsibility to empower them so they can grow beyond us.

We love what we do and we are passionate about change! We would be happy to talk to you about what you’re looking for so we can see if we would be a good match.

You can sign up for a free, no obligation consultation here!