Multi-plane

multi-planemulti-plane movement definition: Human movement is described as three "planes": Frontal Plane - This plane separates the body into "front and back" and involves movements that occur laterally. Sagittal Plane - This plane separates the body into "right and left" and involves movements of the body forward and backward. Transverse Plane - This plane separates the body into "top and bottom" and involves rotational movements. movement definition:

Human movement is described as three “planes”:

  • Frontal Plane – This plane separates the body into “front and back” and involves movements that occur laterally.
  • Sagittal Plane – This plane separates the body into “right and left” and involves movements of the body forward and backward.
  • Transverse Plane – This plane separates the body into “top and bottom” and involves rotational movements.